by Dr. Jennifer Champion DCN MS CNS CN | Oct 12, 2020 | Blood Sugar Regulation, NeoGenesis Nutrition
Metformin is the most common medication that is prescribed to my female clientele who have PCOS, Diabetes, or are pre-diabetic. Although it was discovered in 1922, Metformin wasn’t used in the human population until 1957 in France and it didn’t hit the...
by Dr. Jennifer Champion DCN MS CNS CN | Oct 7, 2020 | PMS/PMDD
What’s your period trying to tell you? One of the most common tests I use for hormone balancing is the DUTCH test. My clients are to take the test on days 19-22 of their cycle, but what happens when their cycles aren’t the standard 28 days? Great...
by Dr. Jennifer Champion DCN MS CNS CN | Sep 21, 2020 | Blood Sugar Regulation
The number of people in the United States diagnosed with diabetes continues to climb and a plant-based diet may be the solution! While our bodies need glucose to function, we consume dangerous amounts of glucose (sugar). The average person consumes approximately 42...
by Dr. Jennifer Champion DCN MS CNS CN | Sep 15, 2020 | PCOS
If you have never heard of the concept of gut dysbiosis, hold on to your britches, Bessy (as my great grandmother would have said). There is a whole world of study occurring on the gut microbiome (bacteria). Researchers are looking high and low trying to figure out...
by Dr. Jennifer Champion DCN MS CNS CN | Sep 13, 2020 | PCOS
September is PCOS awareness month! Those of us who have PCOS wish that we didn’t have it. Many of us struggle with unwanted hair growth, obesity, carb intolerance, high cholesterol, blood sugar dysregulation, male-pattern balding, thyroid issues, and...