by Dr. Jennifer Champion DCN MS CNS CN | Jan 28, 2025 | Healthy Choices, NeoGenesis Nutrition
When it comes to mental health, we often focus on therapy, medication, and mindfulness practices. While these are important, there’s a vital piece of the puzzle that often gets overlooked: nutrition. The food we eat plays a critical role in supporting our mental...
by Dr. Jennifer Champion DCN MS CNS CN | Nov 4, 2024 | Healthy Choices, NeoGenesis Nutrition
ADHD doesn’t look the same for everyone. Functional nutrition dives into each person’s unique biochemistry, aiming to ease symptoms by targeting food and lifestyle habits that foster brain health and maintain stable blood sugar levels. The result? A more balanced...
by Dr. Jennifer Champion DCN MS CNS CN | Oct 7, 2024 | Healthy Choices, NeoGenesis Nutrition
I want to share something deeply personal with you today—something that has taken me years to learn, to live, and to fully embrace. You are the CEO of your life, and, more importantly, you are the CEO of your health. No one else can make decisions for you, and no one...
by Dr. Jennifer Champion DCN MS CNS CN | Sep 23, 2024 | Healthy Choices, NeoGenesis Nutrition
There is a moment in every journey of personal growth where you come face to face with a stark truth: the need to surrender. It sounds paradoxical, doesn’t it? The word surrender feels heavy with defeat, with loss of control. And yet, in the context of healing and...
by Dr. Jennifer Champion DCN MS CNS CN | Sep 4, 2024 | Healthy Choices, NeoGenesis Nutrition
The Hidden Connection Between Hypothyroidism and Elevated Cholesterol Hypothyroidism, a condition where the thyroid gland does not produce enough thyroid hormones, affects millions of people worldwide. While its symptoms—like fatigue, hair loss, constipation, mood...
by Dr. Jennifer Champion DCN MS CNS CN | Aug 8, 2024 | Healthy Choices, NeoGenesis Nutrition
Artificial food dyes are widely used to make processed foods more appealing, but growing evidence suggests that they may pose serious health risks. Studies have linked synthetic dyes like Red 40, Yellow 5, and Blue 1 to an increased risk of cancer, tumors, and...
