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What’s the 4-1-1 on your period?

What’s the 4-1-1 on your period?

by Dr. Jennifer Champion DCN MS CNS CN | Oct 7, 2020 | PMS/PMDD

What’s your period trying to tell you? One of the most common tests I use for hormone balancing is the DUTCH test. My clients are to take the test on days 19-22 of their cycle, but what happens when their cycles aren’t the standard 28 days? Great...

Hi, I’m Jennifer!

Recent Posts

  • The Hidden Mineral Crisis: Why Your Food May Not Be Nourishing You Like It Used to
  • Supporting Insulin Sensitivity and Metabolic Health: Natural Strategies to Activate Your Body’s GLP-1 Pathways
  • Can What You Eat Really Affect Your Mood? A Fresh Look at Nutrition and Depression
  • Nourishing the Mind: The Key Nutrients for Mental Health and Why We Need Them
  • The 1 Hidden Link Between PTSD, cPTSD, Cortisol and Insulin Resistance You May Be Missing

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