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  • General Nutrition
    • The Power of Mindful Eating—How Slowing Down Can Heal Your Relationship with Food
    • Can Black Seed Oil Help Balance Cholesterol?
    • 5 Easy Swaps to Get Artificial Food Dyes Out of Your Diet
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    • The Hidden Risks of Citric Acid: Unveiling the Truth Behind Aspergillus niger
    • A Flashback in Time
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    • Gardening and Children — Giving them an Experience to Remember
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    • Mitochondria and Your Brain — A Powerhouse of Connections
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  • Mental Health
    • Can What You Eat Really Affect Your Mood? A Fresh Look at Nutrition and Depression
    • Nourishing the Mind: The Key Nutrients for Mental Health and Why We Need Them
    • The 1 Hidden Link Between PTSD, cPTSD, Cortisol and Insulin Resistance You May Be Missing
    • The Psychology of Eating: It’s More Than What’s on Your Fork
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    • Exploring the Connection Between Protein and Mental Health
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    • Nourishing Your Mind: The Role of Nutrition in Mental Health
    • The Importance of Biotin in Depression Prevention: Unveiling the Nutrient’s Hidden Role
    • Functional Nutrition: Personalizing ADHD Support
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    • Breaking Free from the Chains of Eating Disorders: A Journey Through Functional Medicine
    • Unlocking the Power of Nature with Lotus Wei Flower Essences
    • Unveiling the Power of Organic Acids: A Pathway to Better Brain Health
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    • What’s Holding You Back?
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    • POTS: When the Nervous System Touches Every Corner of the Body
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    • Supporting Insulin Sensitivity and Metabolic Health: Natural Strategies to Activate Your Body’s GLP-1 Pathways
    • Cold & Flu Season… or Sugar Toxicity Season?
    • Popular Weight Loss Drug Semaglutide Comes with Serious Side Effects
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    • Lose Weight While You Sleep
    • Metformin Gets in Trouble
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Could Your Adrenals be the Cause of your Symptoms

Could Your Adrenals be the Cause of your Symptoms

by Dr. Jennifer Champion DCN MS CNS CN | May 23, 2023 | NeoGenesis Nutrition

Tired? Emotional? Can’t think straight?  It could be your adrenals Chronic stress, worry and anxiety all can affect your body’s ability to recover from momentary physical, emotional and mental stress. When our body is no longer able to defend itself and...
Metformin Gets in Trouble

Metformin Gets in Trouble

by Dr. Jennifer Champion DCN MS CNS CN | Oct 12, 2020 | Blood Sugar Regulation, NeoGenesis Nutrition

Metformin is the most common medication that is prescribed to my female clientele who have PCOS, Diabetes, or are pre-diabetic. Although it was discovered in 1922, Metformin wasn’t used in the human population until 1957 in France and it didn’t hit the...
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Hi, I’m Jennifer!

Recent Posts

  • The Hidden Mineral Crisis: Why Your Food May Not Be Nourishing You Like It Used to
  • Supporting Insulin Sensitivity and Metabolic Health: Natural Strategies to Activate Your Body’s GLP-1 Pathways
  • Can What You Eat Really Affect Your Mood? A Fresh Look at Nutrition and Depression
  • Nourishing the Mind: The Key Nutrients for Mental Health and Why We Need Them
  • The 1 Hidden Link Between PTSD, cPTSD, Cortisol and Insulin Resistance You May Be Missing

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