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Are you being treated for the wrong form of PCOS?

Are you being treated for the wrong form of PCOS?

by Dr. Jennifer Champion DCN MS CNS CN | Jan 31, 2024 | NeoGenesis Nutrition, PCOS

Polycystic Ovarian Syndrome (PCOS) affects about 18-20% of women in the United States and most remain undiagnosed. The condition has grown in awareness by the medical community and was initially named Stein-Leventhal Syndrome (discovered by two American gynecologists...
Does Your Gut Bacteria Play a Role in your PCOS?

Does Your Gut Bacteria Play a Role in your PCOS?

by Dr. Jennifer Champion DCN MS CNS CN | Sep 15, 2020 | PCOS

 If you have never heard of the concept of gut dysbiosis, hold on to your britches, Bessy (as my great grandmother would have said). There is a whole world of study occurring on the gut microbiome (bacteria). Researchers are looking high and low trying to figure out...
PCOS requires more than awareness

PCOS requires more than awareness

by Dr. Jennifer Champion DCN MS CNS CN | Sep 13, 2020 | PCOS

September is PCOS awareness month! Those of us who have PCOS wish that we didn’t have it. Many of us struggle with unwanted hair growth, obesity, carb intolerance, high cholesterol, blood sugar dysregulation, male-pattern balding, thyroid issues, and...
Can Elevated Estrogen Cause Major Health Problems?

Can Elevated Estrogen Cause Major Health Problems?

by Dr. Jennifer Champion DCN MS CNS CN | Sep 5, 2020 | PCOS

All women have estrogen. That’s what makes us women! However, what happens when our estrogen levels get too high and what can cause levels to climb? First, let’s talk about what estrogen is supposed to do. So that I don’t have to keep saying...

Oxidative Stress and PCOS

by Dr. Jennifer Champion DCN MS CNS CN | Feb 27, 2018 | Healthy Choices, PCOS

Oxidative stress is the byproduct of natural processes that our body uses to manage our stress and maintain cellular function. Women with PCOS often have a higher level of oxidative stress, which can increase our risk of inflammatory-based conditions that we often see...

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Recent Posts

  • The Power of Mindful Eating—How Slowing Down Can Heal Your Relationship with Food
  • Move Your Mind: How Exercise Becomes a Natural Medicine for Mental Health
  • Self-Care through Mindful Nutrition
  • Exploring the Connection Between Protein and Mental Health
  • Omega 3 Fatty Acids and Mental Health

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