by Jennifer | May 11, 2013 | Healthy Choices
Protein, composed of amino acids, is essential to the body for cell repair, growth and various metabolic and hormonal activities. 12 In the fitness industry, personal trainers push the use of protein dramatically and body builders and fitness models...
by Jennifer | Apr 13, 2013 | Healthy Choices
Pregnancy can be both a wondrous and stressful time in a woman’s life. Even from pre-conception emotions can waiver from one extreme to the next when thinking about pregnancy or becoming pregnant. Whether the pregnancy is planned or not, adds yet another level of...
by Jennifer | Apr 11, 2013 | Healthy Choices
Whether it’s the health food store clerk, a television doctor or a friend passing on some information that she read in a magazine, it doesn’t matter how the information ended up in your brain! Chances are when you walk in to the local health food store or...
by Dr. Jennifer Champion DCN MS CNS CN | Apr 7, 2013 | Healthy Choices
Juice fasts and cleansing are trending right now in the natural health world and for good reason. However, many of these programs lack the ability to actually get at the root of the toxins that we are attempting to remove. A simple 10-day juice fast, popular with many...
by Jennifer | Apr 7, 2013 | Healthy Choices
Juice fasts and cleansing are trending right now in the natural health world and for good reason. However, many of these programs lack the ability to actually get at the root of the toxins that we are attempting to remove. A simple 10-day juice fast, popular with many...
by Jennifer | Mar 25, 2013 | Healthy Choices
A burning sensation begins in the stomach one afternoon and then just will not quit. After a couple of weeks of high antacid consumption to get relief she finally gives in to the pain and seeks medical help. The patient presents to my office and after completing a...
