Blog
Can Alcohol be Healthy?
Alcohol is something that many people enjoy. It seems like every other day the media is saying that alcohol has health benefits and then shortly after telling us that it doesn’t. It just depends on who is paying for the research...
What’s Holding You Back?
What are you holding yourself back from? This is a question I have asked myself repeatedly over the years. I always thought it was a fear of being judged. While in some small way it still is, the major reason I have held myself back is because I fear what I am capable...
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