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Can a Plant-Based Diet Benefit Diabetics?
The number of people in the United States diagnosed with diabetes continues to climb and a plant-based diet may be the solution! While our bodies need glucose to function, we consume dangerous amounts of glucose (sugar).The average person consumes approximately 42...
Does Your Gut Bacteria Play a Role in your PCOS?
If you have never heard of the concept of gut dysbiosis, hold on to your britches, Bessy (as my great grandmother would have said). There is a whole world of study occurring on the gut microbiome (bacteria). Researchers are looking high and low trying to figure out...
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