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Can Milk Thistle help Menopausal Women with Hot Flashes?
Random Control Trial Shows Potential Hot Flash Reduction Benefits of Milk Thistle in Menopausal WomenOne of the most common physical complaints that I have been seeing recently is an increase in hot flashes. Many women have tried just about everything that they can...
The Hidden Risks of Citric Acid: Unveiling the Truth Behind Aspergillus niger
Citric acid, a compound found naturally in citrus fruits, has a long-standing history as a crucial ingredient in the food and beverage industry. Initially derived from lemons in Italy, its production evolved when cost and demand made it impractical to source it solely...
Is Your Arthritis Rooted in Trauma?
The hypothalamic-pituitary-adrenal (HPA) axis is a complex body system that allows us to adapt to stress by releasing cortisol, our stress response hormone. The ideal flow for the HPA axis is to release cortisol for a short period of time and then as the stressor is...
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